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Travel Health Insights
Your Essential Travel Health Guide by Pyllola Telemedicine
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How to Get Your Prescription Refilled (and Why a Pyllola Doctor is Faster than a Local GP)
Breathe Easy: Don't Let Lost or Forgotten Prescriptions Ruin Your Italian Vacation You’ve arrived in Italy, the land of ancient history, world-class cuisine, and unforgettable views. You’ve packed your bags, boarded the high-speed train, and are ready for la dolce vita . Then, panic sets in: you realize you only have a few days' worth of your essential, maintenance medication left - or worse, your luggage is delayed, and your prescriptions are missing. Running out of critica
5 min read


Understanding Fall Allergies Triggers in Italy
Managing fall allergies doesn’t have to be complicated. With a few simple steps, you can reduce your symptoms and enjoy your time outdoors.
Check pollen forecasts: Websites and apps provide daily pollen counts.
Keep windows closed: to prevent allergens from entering.
Use air purifiers: Portable air purifiers with HEPA filters can help
Wear sunglasses outdoors:
Shower and change clothes after being outside
Consider over-the-counter allergy medications
4 min read


English Healthcare in Rome for Tourists & Travelers (2026)
Health in Rome: Need to see a doctor in Rome? English speaking MD’s all week. Fast & easy booking. Quick urgent care appointment.
6 min read


🍷Your Guide to a Stress-Free Tuscan Agritourism Vacation!
Agritourism in Tuscany comes with its own set of health issues and hazards that visitors should be mindful of. Here are some valuable tips.
5 min read


Ozempic, Mounjaro, Wegovy Guide: Uses, Prices, Doses & Getting Prescriptions in Italy
The New Era of Weight Loss is Here! 💉 Our comprehensive guide dives deep into Ozempic, Mounjaro, Wegovy, and Zepbound. We break down the science of GLP-1, explain dosing, discuss the newest research (hello, cardiovascular benefits!), and tackle all your real-world FAQs.
🇮🇹 Traveling to Italy? We cover estimated prices, availability, and how Pyllola doctors can provide you with the necessary prescriptions legally and conveniently. Read the essential guide now!
13 min read


Winter Is Coming: Cold & Flu: Causes, Remedies & When to See a Doctor
The Common Cold & Flu : Unpacking the Causes and Transmission
The common cold is primarily a viral infection of the upper respiratory tract. Numerous viruses can cause it, with rhinoviruses being the most common culprits. Other viruses, such as respiratory syncytial virus (RSV), parainfluenza viruses, adenoviruses, and certain coronaviruses (different from the one that causes COVID-19), can also lead to cold symptoms. These viruses target the lining of the nasal passages a
9 min read


Healthcare in Amalfi Coast Islands: Guide for travelers
Traveling to Capri, Ischia, or Procida? Amalfi Coast island medical facilities, pharmacies, and Pyllola's English-speaking telemedicine for seamless care. Healthcare in Amalfi Coast Islands: Guide for travelers
12 min read


Hypertension Control: Natural Ways to Reduce and Maintain Blood Pressure
The Italian lifestyle and diet offers numerous natural ways to reduce Blood Pressure. Here are evidence-based strategies to achieve it.
7 min read


Italy Public Transportation Guide for Tourists
This guide covers trains, buses, metros, ferries, airport transfers (Rome, Milan), and costs for tourists. Travel Italy like a local! Demystify Italian public transportation for tourists, covering everything from how to buy a ticket to navigating major airports and understanding the nuances of different travel modes. By the end, you'll feel confident swapping your walking shoes for a train ticket and embarking on your Italian adventure with ease.
12 min read


Traveling with Asthma
This blog post shares a personal story of managing asthma while traveling in Italy, including a crucial experience with Pyllola for medical help. It then provides a comprehensive guide on understanding asthma, identifying triggers, preventing attacks, and using common medications. Finally, it offers practical advice on seeking medical assistance in Italy, highlighting the benefits of services like Pyllola for English-speaking doctors and prescriptions.
7 min read


Fall Allergies in Italy: How to Enjoy Your Trip Without the Sneezes
Avoid fall allergies in Italy: pack your medications, stay informed about local allergen levels, seek medical advice if needed.
6 min read


Post-Travel Health Check
Just returned from a trip? Learn what symptoms are normal after travel, what the red flags are, and when you should see a doctor for help.
7 min read


Smart Hydration (Beyond Just Water!)
By making hydration a priority – stocking your kit with ORS, carrying that reusable water bottle, enjoying local hydrating foods, and knowing how to get help when you need it (with Pyllola for non-emergencies, or 112 for true emergencies) – you're setting yourself up for success. So go ahead, sip wisely, savor every moment, and make those incredible memories, knowing your body is fueled and ready for anything!
8 min read


Managing Diabetes While Traveling
A guide to healthy adventures, Senior travelers diabetes diet tips for Italy, blood sugar control strategies, normal sugar levels. How to handle A1C, fasting blood sugar, and more
11 min read


How to Manage Medications When Flying Long-Distance: An International Traveler's Guide
Managing medications like insulin when flying long-distance and crossing time zones is undoubtedly complex, but it's entirely manageable with the right approach. By prioritizing pre-travel preparation, understanding in-flight strategies, diligently adjusting upon arrival, and having a robust contingency plan, you empower yourself to truly enjoy every moment of your international adventure. Remember, your health is your most valuable travel companion. "Travel Healthy, Travel S
7 min read


Overcoming Travel Anxiety
Feeling anxious about your next trip? This guide on travel anxiety, exploring its causes, symptoms, and coping strategies. Practical tips for reducing stress
8 min read


Diarrhea in Travelers
Battling travelers' diarrhea? Find expert advice on symptoms, prevention, and quick treatment. Get relief fast and enjoy your travels without interruption.
4 min read


Beating the Italian Summer Heat
Italy in summer? Don't let the Italian summer heat get you down! Insider tips for staying cool, preventing heat exhaustion, and enjoying Italy's sunshine safely,
7 min read


UTI in Travelers
UTI in travelers (Cystitis): Facts You Need to Know when traveling. Who's at risk for UTI? How to recognize a UTI? Why do some people get UTI? Antibiotics for UTI
5 min read


Guide to Mosquitoes, Insects Bites & Prevention
Insects bites while in Italy can be a real buzzkill! This friendly guide reveals how to avoid mosquitoes, sand flies, Wasps and other common Italian insects. By packing smart, being prepared with your repellent and anti-itch kit, and knowing how to handle those inevitable encounters, you can minimize their impact.
7 min read
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