Natural Ways to Reduce and Maintain Blood Pressure
The Italian lifestyle and diet offers numerous natural ways to reduce Blood Pressure. Here are evidence-based strategies to achieve it.
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Oct 164 min read
Gluten-Free Travel in Italy
In Italy, having a high percentage of people having gluten sensitivity there's a high level of awareness about gluten-free needs.
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Oct 34 min read
Italian Dishes Rich in Cholesterol to Avoid
Italian dishes high in cholesterol, 10 heart-healthy Italian eating tips to avoid high cholesterol Italian dishes and watch your health
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Sep 283 min read
Managing High Blood Pressure During a Vacation in Italy
Managing Blood Pressure During a Vacation in Italy: A guidance on how to fully enjoy Italian cuisine without compromising your heallth
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Sep 251 min read
10 Causes of Sleep Disorders
10 causes of sleep disorder infographic to learn and share share. More on sleep disorders and other travelers health issues at pyllola.com
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Sep 255 min read
Sleep disorders medications in Italy
Get Better Sleep When You Travel - Explore here Sleep disorders, their causes, effective remedies, and when medication might be necessary or
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Sep 244 min read
Sleep Disorders: Causes and Effective Natural Remedies
Explore the common causes of sleep disorders and get tips on best natural remedies can assist in regaining peaceful sleep
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Sep 234 min read
Hidden Health Risks for Mediterranean Travelers
Explore the top 8 health risks for tourists in Italy, and discover how online doctors visit can be your safeguard wherever in Italy you are.
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Sep 185 min read
Finding a Physician in Italy: A Guide for Savvy Tourists
How to find an English Speaking physician in Italy? See this guide for savvy sourists and have immediate medical visit while in Italy
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Sep 145 min read
Air Quality in Rome: Facts Every Traveler Must Know
Air Pollution in Rome: Plan your trip and get insider tips on how to minimize the impact of air pollution in this great city
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Sep 44 min read
Stress-Free Ways to Get an English-Speaking Doctor in Rome
Stress-Free Ways to Find an English-Speaking Doctor in Rome 9 surefire ways to get English-speaking healthcare in Rome, Italy.
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Aug 313 min read
Mediterranean Delights, Allergy-Free Treats & Dietary Considerations
Get the necessary knowledge and resources to enjoy the pleasures of Italian Mediterranean cooking while ensuring safety and health.
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Aug 293 min read
La Dolce Vita and GERD: Eating Well Without Heartburn
Our guide on how to enjoy the Dolce Vita, without the discomfort of GERD. What we eat and how it affects our acid reflux and avoid triggers
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Aug 232 min read
Food Poisoning in Italy: What to Do When Gelato Goes Wrong
Gelato is a delightful treat. Remember the signs of food poisoning, take preventive measures, and seek help promptly if needed
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Aug 233 min read
Seasickness: Tips for a Smooth Sailing Vacation
Seasickness can be a frustrating experience, but with the right strategies, you can minimize its effects and enjoy your Mediterranean trip
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Aug 156 min read
STDs in Italy: A Traveler's Guide
Rates of STDs among tourists visiting Italy have skyrocketed in recent years. Avoid having Chlamydia, Gonorrhea and other STIs by prevention
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Aug 85 min read
UTI in Travelers
UTI Facts You Need to Know when traveling. Who's at risk for UTI? How to recognize a UTI? Why do some people get UTI? Antibiotics for UTI
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Aug 24 min read
Online Doctors in Europe
online doctors in Europe, with a focus on Italy's pioneering efforts. Discover how telemedicine is transforming healthcare delivery
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Aug 24 min read
Online Doctor
Discover how online doctors are transforming healthcare. Learn about telemedicine benefits, limitations, and how to use virtual medicine
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Jul 285 min read
Primary Care Providers: The Ultimate Guide to your Health's Best Friend
Primary care provider is a healthcare professional who offers a wide range of general medical services. They're your medical care consultant
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