Get the necessary knowledge and resources to enjoy the pleasures of Italian Mediterranean cooking ensuring safety and health and be Allergy Free while in Italy.

Love Italian food but watching cholesterol? Discover 10 heart-healthy tips to enjoy Italian dishes while avoiding high cholesterol. Eat well, live healthy!

Water in Italy : Tap water and safety considerations. Is it safe to drink the tap water in Italy? The Bottom Line: Italy's Tap Water is Generally Safe and High-Quality Across Italy, from the majestic Alps to the sun-drenched shores of Sicily, the tap water undergoes rigorous testing and adheres to stringent European Union (EU) standards. This means you can generally trust the water flowing from your hotel faucet, restaurant carafe, and even public fountains.

This guide goes into the intricacies of fear of flying, exploring its causes, symptoms, and, most importantly, providing you with practical, evidence-based strategies to overcome flight anxiety and finally take to the skies with confidence, including medicines that are used for this purpose.

Need Healthcare for Tourists in Rome, Italy? Get vital healthcare tips for tourists. Learn how to find English-speaking doctors, handle emergencies, and ensure a healthy trip abroad.

Beat travel sleep disorders! Learn common causes, from jet lag to new environments, & find practical solutions for restful nights. Enjoy your travels refreshed

This article will explore the vaccine requirements and recommendations for travel to Europe, addressing what vaccines are mandatory, what are recommended based on the destination, and how travelers can ensure they are prepared for a safe and healthy trip. Vaccination needs can vary based on personal health, travel itinerary, and current health situations. Always consult a healthcare professional or a travel clinic before making vaccination decisions

Impact of Climate Change on Travel Health in Europe: Climate change is one of the most pressing challenges of the 21st century, influencing human health. With rising temperatures, altered precipitation patterns, and extreme weather events, the implications of climate change extend to various sectors, including public health. For travelers in Europe, the increasing unpredictability of weather systems, coupled with new environmental hazards, poses an evolving threat to health d

We love to travel to new places for adventure and fun vacations. We plan carefully and look forward to what's ahead. But there's a hidden...

Telehealth primary care provides the capability to instantly connect with healthcare professionals for a telemedical consultation.

Gout is a type of inflammatory arthritis caused by a buildup of uric acid crystals in the joints. Learn here about it, Avoid it or Treat it

Italian cobblestones present unique challenges for walkers. Starting a foot preparation can significantly improve walking comfort.

Need medical care in Italy? Access telemedicine from your B&B! Get virtual doctor consultations from your accommodation in Italy. Stay healthy & enjoy your trip.

Prmary care by English Speaking Doctors in Rome. Fast and Easy online doctor's appointment. Book your visit 7 days a week. Urgent care for travelers

In Italy, having a high percentage of people having gluten sensitivity there's a high level of awareness about gluten-free needs.

The most common health concerns faced by tourists in Italy during the winter and offer practical tips to help you stay healthy

Beware of New Italian Traffic Rules: A Focus on Alcohol, Speeding and Road Safety. Drive safely and avoid penalities

The five most common diseases that affect travelers in Europe, providing insight into their symptoms, transmission methods, and prevention

Managing Blood Pressure During a Vacation in Italy: A guidance on how to fully enjoy Italian cuisine without compromising your heallth

10 causes of sleep disorder infographic to learn and share share. More on sleep disorders and other travelers health issues at pyllola.com